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Before beginning any diet program, please consult your physician. Intentionally Eats' recommendations are not a substitute for medical advice, diagnosis or treatment, nor is the information provided herein intended to replace consultation with a qualified physician or other healthcare providers.
Use of these services shall not constitute the establishment of a physician/patient or clinical relationship with any individual.
Please consult your physician before beginning any new diet program or plan. If you are on blood pressure or diabetic medication, it is especially important for you to be in close contact with your doctor when starting a whole food plant-based diet. It can be so powerful that your medication may need to be lowered very quickly so that you don’t have dangerously low blood pressure or blood sugar due to over-medication.