Hearty Soups & Salads Plant Powered Virtual Cooking Class
Learn to make these Fan Favorites!
Class Summary
The first rule of Cooking Club - What is made in the kitchen is delicious and nutritious.
Good health starts in the kitchen and in our classes you will learn simple steps that can change your life, one dish at a time. Whether you have received a diagnosis requiring a change in your diet or you just want to take charge of your health, this club will inspire you and give you the recipes and tools you need to succeed.
You'll have on-demand access, so you can tie on an apron, cook along and enjoy the fruits (and veggies!) of your labor or just sit back and watch the cooking fun any time you want. You will receive all of the recipes, grocery list before the class so you can gather your ingredients. You can hit video replay and re-watch it any time you need to.
All classes are dairy-free, cholesterol-free, vegan, and most are plant-based. You'll learn essential cooking fundamentals and expert tips when you take a Plant-Powered Cooking Class.
You'll make:
Black Bean Soup - Quick and Easy -
A hearty and flavorful soup that's ready in no time! Our Quick and Easy Black Bean Soup combines protein-rich black beans with zesty spices, creating a comforting and nutritious meal perfect for busy days. Enjoy a delicious bowl in under 30 minutes!
Nacho Cheeze Dip -
Indulge in the creamy, cheesy goodness of our plant-based Nacho Cheeze Dip! Perfect for dipping veggies or topping your favorite snacks, this dairy-free delight is packed with bold flavors and a velvety texture that will satisfy all your cravings.
Broccoli Cheeze Soup-
Warm up with a bowl of our rich and creamy Broccoli Cheeze Soup. This plant-based twist on a classic favorite blends tender broccoli with a smooth, cheesy broth made from wholesome ingredients. Perfect for a cozy night in!
Bean & Barley Celebration Salad-
Experience a burst of freshness with our Bean & Barley Salad. This hearty dish features a medley of beans, nutty barley, and crisp vegetables, all tossed in a zesty vinaigrette. It's a perfect, protein-packed option for a light lunch or side dish and the perfect dish for potlucks.
Asian Crunch Salad-
Add some crunch to your meal with our vibrant Asian Crunch Salad. Filled with crisp cabbage, colorful veggies, and topped with a tangy sesame dressing, this salad is a delightful blend of flavors and textures that will invigorate your taste buds.
Cindy Newland
Hey, I'm Cindy, and I would like to help you improve your health.
I've lost 125 pounds! Now, I'm a plant-based culinary teacher, certified personal trainer, and health coach.
But I remember what it's like to struggle with overeating, indulging in large amounts of junk food
but still feeling hungry, worrying about my high blood pressure, and not being able to fit into my clothes.
Not only was I morbidly obese, but I had high blood pressure, high cholesterol,
and a family history of heart disease and cancer.
I began steadily changing my habits, exercising, and nourishing my body with a plant-based diet.
Now, I weigh 125 pounds less, my blood pressure is 110/70, no more high cholesterol,
and best of all - no medications!
I was frustrated by diets and exercise programs. I would lose a few pounds only to gain them back, plus more!
If you feel the same way, let me show you how simple it can be to lose weight, tone, and
fuel your body, and feel amazing.
Thank you! It was super fun cooking with you this morning! Oh my goodness, I have to tell you! I made the chocolate mousse -SO good! - Kara
Another valuable resource from Intentionally Eat with Cindy Newland.
