The first rule of Cooking Club - What is made in the kitchen is delicious and nutritious.
Good health starts in the kitchen. When you join the Cooking Club you will learn simple steps that can change your life, one dish at a time. Whether you have received a diagnosis requiring a change in your diet or you just want to take charge of your health, this club will inspire you and give you the recipes and tools you need to succeed. You have access to 2 online classes per month, recipes, and video replay so you won't miss a thing.
All classes are dairy-free, cholesterol-free, vegan, and most are plant-based. You'll learn essential cooking fundamentals and expert tips while taking two online cooking classes each month. Class examples are - Cozy Casseroles, Hearty Soups & Salads, and Healthy Holiday Baking, just to name a few. You can tie on an apron and cook along and enjoy the fruits (and veggies!) of your labor or just sit back and sip your favorite beverage while watching all the cooking activities. You'll receive a video replay so you can re-watch it any time you want.
Cooking Club saves you $20 off the price of single classes. Hurry and sign up before the next class starts!
Cindy @ Intentionally Eat
Hey, I'm Cindy, and I would like to help you change your health over the next 21 days.
I've lost 125 pounds! Now, I'm a certified personal trainer and health coach.
But, I remember what it's like to struggle with overeating, indulging in large amounts of junk food but still feeling hungry, worrying about my high blood pressure and not being able to fit into my clothes.
Not only was I morbidly obese, but I had high blood pressure, high cholesterol, and a family history of heart disease and cancer. I began to steadily change my habits and nourish my body with a plant-based diet.
Now, I weigh 125 pounds less, my blood pressure is 110/70, no more high cholesterol, and best of all - no medications!
I was frustrated by diets. I would lose a few pounds only to gain them back plus more! If you feel the same way, let me show you how simple it can be to lose weight, fuel your body, and feel amazing by switching to a plant-based diet.
Thank you! It was super fun cooking with you this morning! Oh my goodness, I have to tell you! I made the chocolate mousse -SO good! - Kara
Join the Plant-Powered Cooking Club and save $20 off the cost of classes!
You can join for a month, six months or however long you want. You can cancel your club membership at anytime.