Activate the metabolic makeover your body’s been craving.
Feel unstoppable in 5 days—revive your energy, mindset, and motivation.
You've tried every weight loss strategy, but nothing lasts.
You follow the plan to the letter, but the scale won’t budge.
You've spent a lot chasing results that never came.
Seriously - DONE with this!!!
I hear you!
I was so desperate!
I decided to do the exact opposite of everything I had tried in the past. I began changing my habits.
I wasn't going to diet.
I wasn't going to restrict.
I wasn't going to do exercises that I hated.
I wasn't going to pop diet pills.
I wasn't going to drink shakes instead of eating.
I was going to do it different this time.
And this time it worked!
I lost 125 pounds, but best of all, I've kept it off and created a new lifestyle.
In the last 20 years, I've helped thousands of women change their habits and create a healthy lifestyle.
We have the information. We know what to do, but there is a missing piece.
Diets work - temporarily. I'll help you put that missing piece into place.
"My heaviest was 247. I stepped on the scale last week and it is 179. This has been a long time project for me. Cindy's encouragement, constant pushing me to do a bit more...has helped tremendously in getting me to where I am right now."
Sue
"I lost weight and have kept it off for several months. I even completed a half marathon."
Bea
"I'm diabetic and my HA1C last year was 7 something, today its 5.8! I've been working hard with my diet and want to thank Cindy for wonderful guidance."
Nancy
because you're ready to get your life back and feel amazing!
The Jumpstart will take you from where you are -
to where you want to be -
on your way to living your healthiest life!
Get the structure and support you need to get on track.
Boost your energy levels. Become more productive and less stressed.
Get back to feeling incredible and enjoying your life.
just imagine how it would feel if you could...
almost effortlessly, without feeling hungry or deprived, instead of suffering through another fad diet that isn't realistic and doesn't take your health into consideration.
-the way it used to be- and build the habits that will keep you on track.
I'll show you how to SHIFT
SHOP
Discover the simple secrets to healthy shopping.
HABITS
Build a healthier you with 5 daily game-changers.
INTENTIONALLY EAT
Start feeding your body what it really needs.
FIT
Ditch the burnout - embrace energizing workouts.
TRANSFORM
Turn healthy habits into lifelong transformation.
You'll receive a daily email with your Healthy Habits Jumpstart inspiration, tip, and encouragement for the day.
You'll get short video tutorials and incredible bonuses to help you implement your Healthy Habits.
You'll receive 5 days of delicious plant-based meal plans tailored to balance your macros for optimum health, so you don't have to wonder if you're eating right.
There is something incredible about being able to connect, become motivated and get the support you need when you are trying something new. You will have access to a private group where you can get support any time you want.
$10.00 value
Complete the 5 Day Healthy Habits Jumpstart and a survey and you'll receive an amazing BONUS to help you continue living your healthiest life, valued at $10! So, you have nothing to lose and everything to gain!
You will receive a DIGITAL COPY of The 5 Day Healthy Habits Jumpstart™
Meal Plans - including snacks and desserts
Grocery shopping lists
Easy-to-follow recipes
You will receive access to on-demand videos and any guides and workbooks for any videos
Access to a Private Support Group
BONUS-Complete the 5 Day Healthy Habits Jumpstart™ and receive an amazing bonus valued at $10!
How to stock your pantry and kitchen for success
How to plan healthy meals you will love that rev your metabolism
How to get started eating plant-based, handle cravings, and choose the best foods to optimize your health
How to prepare plant-based food and make it taste incredible
How to crush your health goals
How to incorporate movement into your life that you enjoy
How to properly hydrate and the benefits of staying hydrated
How to continue your progress for a healthy, happy, and energized life
This is not a book, it is a comprehensive course known as The 5 Day Healthy Habits Jumpstart™. Please keep in mind that some materials are delivered digitally in PDF format.
You will receive a DIGITAL COPY of The Healthy Habits Jumpstart™ within a few minutes of purchasing. Some videos and course materials will be emailed throughout the 5 day period. You will also receive access to the Private Support Group.
If you are frustrated with your health, want to lose weight, are overwhelmed because you don't know where to start, but want to take control of your health, this JUMPSTART is for you. If you refuse to eat vegetables or take action, this Jumpstart is probably NOT right for you.
Enjoying a plant-based diet doesn't mean deprivation or starvation, it mean nourishment. With the Jumpstart you will learn how easy it is to change your old unhealthy favorite meals into nutritious power-packed recipes.
The 5 Day Healthy Habits Jumpstart™ is only $19 and includes printable customizable meal plans, easy-to-follow recipes, comprehensive guides, printable shopping lists, video tutorials, and a support group. BONUS - if you complete the Jumpstart and a survey you will receive a BONUS item valued at $10.
The 5 Day Healthy Habits Jumpstart™ is a comprehensive course that has digital products therefore I cannot accept returns, however, I do offer a HAPPINESS GUARANTEE. If you are not happy with the Jumpstart you can receive your money back (minus Paypal or Credit Card fees) within 3 days of purchase.
Invest 100% risk free. The 3-day "no questions asked" guarantee is my way of giving you a no fault option. Just send an email before the guarantee expires. There are no hoops to jump through.