Crocktober
31 Days of Plant-Based Crockpot Meals, So Dinner Cooks Itself
A Whole Month of Easy Plant-Based Eating
Toss it in, walk away, and come back to a healthy meal your family will actually eat. Crocktober gives you 31 plant-based crockpot recipes, one for every day of the month, so you never have to wonder what's for dinner.
You Want to Eat Healthier. But Life Is Busy.
Maybe a health scare has you rethinking what's on your plate. Maybe you're just tired of standing in front of the fridge at 5:30, wondering what to make.
You already know whole plant foods are good for you. But knowing what to eat and actually getting it on the table are two different things.
You don't need more complicated recipes. You need meals that fit your life.
That's exactly why I created Crocktober.
Everything You Need for a Month of Easy Plant-Based Meals
✓ 31 crockpot recipes, one for every day of the month
✓ 5 weekly mini cookbooks to guide you through the month
✓ Breakfast, lunch, dinner and snack recipes
✓ Every recipe made in a standard crockpot: prep it, set it, forget it
✓ Read online, or download and print the PDFs
Why You'll Love Cooking This Way
Less time in the kitchen. Prep your ingredients, set your crockpot, and get on with your day.
No more "What's for dinner?" The plan is already made for you.
More plants, less effort. Whole-food meals become part of your everyday routine.
One meal at a time. You don't have to change everything overnight.
You Don't Have to Be a Perfect Cook
Changing the way you eat can feel overwhelming. You don't need a fancy kitchen, special skills, or hours of free time. You just need a place to start.
In the very beginning, God gave us every seed-bearing plant for food (Genesis 1:29). Crocktober is a simple, practical way back to that, one crockpot meal at a time.
Questions?
Is this a physical book?
No. Crocktober: The Crockpot Cookbook is a series of 5 digital cookbooks you can read online or download and print right away.
Will my family like it?
These are hearty, familiar recipes like White Chili, Minestrone, Decadent Hot Chocolate, Pineapple Curry, Crockpot Lasagna, and more!
What size crockpot do I need?
Any standard-size crockpot works for every recipe.
What if I have trouble downloading?
Because Crocktober is a digital download, all sales are final. If you have any trouble opening or downloading your cookbooks, email me at Cindy@intentionallyeat.com, and I'll get you sorted out.
Make This Your Easiest Month of Plant-Based Cooking Yet!
Imagine opening your cookbook instead of opening the refrigerator and hoping inspiration strikes.
Imagine having a plan for breakfast, lunch, dinner, and snacks.
Imagine spending less time worrying about what to cook and more time enjoying the people and things that matter to you.
That's what Crocktober is all about: making plant-based eating more practical for real life.
Ready to Get Started?
Get Crocktober: 31 Days of Plant-Based Meals and start making your crockpot work for you.
Just $12!
Cindy Newland
Hey, I'm Cindy!
I've lost 125 pounds, my blood pressure is now 110/70, my cholesterol is back to normal, and I'm off all my medications. I got there one plant-based meal at a time.
Today I'm a plant-based culinary teacher, certified personal trainer and health coach. I help busy women eat the way God designed in Genesis 1:29, with simple, whole-food meals that fit real life.
I know what it's like to try diet after diet, lose a few pounds and gain them back. Small, steady changes are what finally worked for me, and I'd love to help you take your first step too.
Helen G.
