7 Day Alkaline Meal Plan
Course Summary
Elevate your well-being with our 7-day alkaline meal plan tailored just for you.
Begin to feel more comfortable and content in your own skin and radiate confidence.
You can reap the health benefits of an alkaline diet and may experience weight loss
and become the best version of yourself you've ever been.
Course Curriculum
Cindy Newland
Hey, I'm Cindy, and I would like to help you improve your health.
I've lost 125 pounds! Now, I'm a plant-based culinary teacher, certified personal trainer, and health coach.
But I remember what it's like to struggle with overeating, indulging in large amounts of junk food
but still feeling hungry, worrying about my high blood pressure, and not being able to fit into my clothes.
Not only was I morbidly obese, but I had high blood pressure, high cholesterol,
and a family history of heart disease and cancer.
I began steadily changing my habits, exercising, and nourishing my body with a plant-based diet.
Now, I weigh 125 pounds less, my blood pressure is 110/70, no more high cholesterol,
and best of all - no medications!
I was frustrated by diets and exercise programs. I would lose a few pounds only to gain them back, plus more!
If you feel the same way, let me show you how simple it can be to lose weight, tone, and
fuel your body, and feel amazing.
