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"Thank you for the ideas! I have been plant-based since 2019 and reversed my Lupus in 3 weeks. I had tried Keto, Paleo and AIP and nothing made my condition better. My mom hopped on board and has lost over 20 pounds and feels better at 81 than she did when she was 60.
I USED TO WEIGH NEARLY 300 POUNDS!
I know EXACTLY what it's like to feel your health spiraling out of control!
Not only was I obese, but I also had -
high blood pressure
family history of heart disease and cancer
I began to steadily change my habits and nourish my body with a plant-based diet.
I weigh 125 lbs less
my blood pressure is normal
no more high cholesterol
and best of all - no medications!
And I became a personal trainer and health coach!
When I first started eating a plant-based diet I had no idea what I was doing or what I should eat.
If you feel the same way, I can show you how simple it can be to fuel your body and feel amazing!
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